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Reiki is a gentle, non-invasive energy healing technique that promotes deep relaxation and stress reduction. The practitioner channels healing energy to clear energy blockages, allowing the body's natural healing abilities to restore balance and harmony.
During a Reiki session, you are fully clothed on a massage table, often covered with a blanket. The practitioner gently places their hands on or above key areas of the body, allowing for a deeply peaceful experience. This hands-on energy healing technique focuses on balancing energy flow to promote relaxation, reduce stress, and enhance overall well-being.
The number of Reiki sessions needed varies depending on individual needs and goals. While some people experience significant benefits after a single session, others may benefit from regular sessions to support ongoing wellness. To maximize the benefits, we recommend a series of three sessions within a month. After which, a personalized plan will be taliored to suit your specific healing journey.
Reiki is a safe and gentle practice that can be beneficial for people of all ages and health conditions. There are no known contraindications, and it can complement other treatments. However, it's always a good idea to discuss any specific concerns with your practitioner before your session.
You don't need to do anything special to prepare for your Reiki session. Just wear comfortable clothing and come with an open mind. Many people find it helpful to set an intention for the session, but it's not necessary. You can simply relax and allow the healing energy to flow.
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